Comodino in camera da letto con vasetto di crema notte viso, asciugamano di lino e luce soffusa serale
Beauty routine tips

Night face cream: how to choose one and how it differs from day cream

Elisa Avalleof Elisa Avalle , founder of LeLang

9 min read

During the day, the skin defends itself against the sun, smog, and temperature changes. At night, it stops defending itself and repairs: it loses more water, becomes more permeable, and the mechanisms that repair cells damaged by UV rays reach their peak. That’s why night cream exists as a product in its own right. It’s not a richer day cream, but a cream designed for a different phase of the skin’s cycle.

In short: day cream protects, while night cream nourishes and repairs. In the evening, richer textures and active ingredients that don’t like light, such as retinol, are needed, while sunscreen is only for the morning. For mature skin, LeLang Skin Care’s pharmacy and drugstore range includes Alba, an evening cream with Hyaluronic Advance for dry skin and 5 Complex Night as the final step.

Article written by Elisa Avalle, founder of LeLang Skin Care and dermocosmetics specialist. Cover image generated with the support of artificial intelligence.

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What’s the difference between day cream and night cream?

The difference comes down to the goal. Day cream should protect: hydrate without feeling heavy, work well under sunscreen and makeup, and contain antioxidants that work during exposure. Night cream should nourish and repair: it can be richer in lipids because no one sees it and it doesn’t need to hold up under makeup, and it can contain active ingredients that break down in light or make the skin more sensitive.

Day cream Night cream
Goal Protect and hydrate Nourish, restore the skin barrier, support repair
Texture Lightweight, fast-absorbing Richer and more nourishing, or layered with an oil
Typical active ingredients Antioxidants (vitamin C, polyphenols), hyaluronic acid Peptides, retinol, lipids, ceramides, hyaluronic acid
Sun protection Yes, in the cream or as the next step No: not needed at night
When After serum, before SPF After serum and eye cream, as the final step or before oil

Why does the skin need a different product at night?

Because the skin follows a 24-hour rhythm. A study that measured the skin barrier every two hours, day and night, found that transepidermal water loss and skin permeability are higher in the evening and at night than in the morning. In other words, the skin loses more water at night, and a cream that helps retain it works exactly when it’s needed.

The second reason is repair. Reviews on the skin’s circadian rhythms describe a nighttime peak in the mechanisms that repair DNA damaged by UV rays, and note that lack of sleep slows them down. Night cream doesn’t repair the skin for it: it provides water, lipids, and active ingredients when the skin is working hardest.

How do you choose a facial night cream?

The main factor is your skin type, followed by your age and the concern you want to address. A night cream that's too rich for oily skin can cause shine and clogged pores; one that's too light for dry skin won't be enough to keep moisture in until morning.

Dry and very dry skin

Choose a cream rich in lipids and humectants, such as plant butters, oils, ceramides, and hyaluronic acid with different molecular weights. For very dry skin, finish with a few drops of facial oil. For all the details, see our guide to facial moisturizer for dry skin.

Combination or oily skin

Oily skin also needs a cream at night, but choose a fluid or gel-cream texture that won't clog pores. Often, your daytime moisturizer is enough without the sunscreen, or you can use a richer cream only on areas that feel tight.

Sensitive skin

Few ingredients, little or no fragrance, and gentle actives. Introduce retinol very gradually or replace it with peptides, which target wrinkles and skin tone without the irritation typical of retinoids. Learn more in our guide to anti-wrinkle care for sensitive skin.

By age

Age What to look for in a night cream
Ages 25-35 Hydration and barrier support; you can start with peptides or a gentle retinoid
Ages 35-50 Anti-wrinkle actives (peptides, retinol), hyaluronic acid, antioxidants
Over 50 Nourishment, firmness, and tone, plus lipids to support the thinning skin barrier
Over 60 Rich textures, actives for elasticity, and a facial oil as the final step

There are two dedicated guides to help you choose based on age: anti-wrinkle cream for your 40s and 50s and anti-wrinkle cream for mature skin over 60.

Retinol night cream: yes or no?

Retinol is the ultimate nighttime active for two reasons. It degrades in light, so it loses effectiveness during the day, and in the first few weeks it can make skin more sensitive. In a randomized clinical study on aging skin, applying retinol for 24 weeks improved fine lines and increased collagen production compared with a placebo.

However, it is not essential. Those with sensitive skin, who do not tolerate it well, or who are pregnant can build an effective evening routine with other active ingredients, such as peptides. This is explained in the article Is retinol really essential?. If you use it, start with two or three evenings a week, on dry skin, and sunscreen becomes essential in the morning.

Day cream with SPF: why is it important?

Because sunscreen is the first line of defense against wrinkles. Most signs of photoaging, from dark spots to loss of firmness, are caused by UV rays, and a night cream cannot undo in the evening what the sun has done during the day. So in the morning, you need SPF 50 protection, either in your cream or as a separate step after your cream: the second option makes it easier to control the amount you apply. We explain why it matters all year round in our guide to daily facial sun protection.

SPOT DEFENCE 50 SPF

SPOT DEFENCE 50 SPF SPF 50 anti-dark-spot facial sunscreen serum With encapsulated vitamin C, plant glycogen and postbiotic ferments, for... Discover SPOT DEFENCE 50 SPF

Which night cream should you use in the LeLang Skin Care routine?

For mature skin, the evening cream is Alba, a firming and toning cream with grape polyphenols, an olive extract, and an active ingredient that supports collagen. It is recommended as an evening treatment for all types of mature skin, including combination skin, and has been dermatologically tested on sensitive skin and nickel tested.

ALBA

ALBA Firming, toning face cream Collagen stimulator. Firms skin in two weeks (instrumental efficacy test) Improves even d... Discover ALBA

When skin is dry and has lost volume, Hyaluronic Advance delivers a complex of hyaluronic acids in three molecular weights, niacinamide, kudzu, and shea butter, for a visible plumping effect from the first application.

HYALURONIC ADVANCE

HYALURONIC ADVANCE Plumping face cream with hyaluronic acid, filler effect Multiple hyaluronic acid: hydrates from deep within to the s... Discover HYALURONIC ADVANCE

L'The final step for dry, mature, or stressed skin is 5 Complex Night: a 100% lipid-based overnight face oil with organic rosehip and argan oils, prickly pear, rice bran, and sesame. Just three or four drops after your cream are enough; on very dry skin, it can also be used on its own.

5 COMPLEX NIGHT

5 COMPLEX NIGHT Elasticizing night facial oil With precious oils offering powerful nourishing benefits Deeply nourishes Helps improv... Discover 5 COMPLEX NIGHT

How do you apply night cream?

  1. Thorough cleansing. In the evening, remove makeup and sunscreen, using double cleansing if needed.
  2. Serum and eye cream. Apply the more fluid products first, then the cream.
  3. Night cream. Apply a hazelnut-sized amount to your face and neck, smoothing it on with upward strokes.
  4. L'oil, if needed. Press a few drops onto your face as the final step.
  5. A little in advance. It’s best to apply it at least half an hour before going to bed, so it absorbs instead of ending up on your pillow.

The complete evening and morning routine is in the day and night skincare routine guide.

Frequently asked questions

What’s the difference between day cream and night cream, and when should you use each?

Day cream protects and hydrates with a lightweight texture, suitable for wearing under sunscreen and makeup; use it in the morning. Night cream nourishes and supports repair, with richer textures and active ingredients such as peptides or retinol; use it in the evening, after serum, because skin loses more water and repairs itself at night.

Can you use day cream at night too?

Yes, especially if you have oily or combination skin, as long as it doesn’t contain sunscreen filters, which aren’t needed at night. If you have dry or mature skin, it’s best to use a more nourishing cream or add a facial oil as the final step.

Why is day cream with SPF important?

Because UV rays are the main cause of wrinkles, spots, and loss of firmness, and no night cream can undo that damage overnight. In the morning, use SPF 50 protection, either in your moisturizer or as a separate step, all year round.

What is the right night cream for mature skin over 50 and over 60?

A cream rich in lipids and active ingredients that improve firmness and elasticity, such as peptides, polyphenols, and hyaluronic acid, optionally followed by a facial oil. In the LeLang Skin Care line, available at pharmacies and drugstores, Alba is a good choice, paired with 5 Complex Night when your skin is very dry.

Is retinol night cream suitable for everyone?

No. Retinol is effective against fine lines, but it can cause irritation at first and should be avoided during pregnancy. Start by using it two or three nights a week and protect your skin with SPF in the morning; if you have sensitive skin, you can choose peptides instead.

How long before bed should you apply night cream?

Ideally, apply it at least half an hour before going to bed, after cleansing, serum, and eye cream. That gives it time to absorb instead of ending up on your pillow.

Is one moisturizer enough for day and night?

This may be enough for young skin without any particular concerns, as long as you also use sunscreen in the morning. From age 35-40, it's a good idea to use separate products: a day cream that protects and a more nourishing night cream with anti-wrinkle active ingredients.

Not sure which night cream is right for you?

In fifteen minutes, we'll look at your skin and evening routine together. You can also ask for advice at LeLang Skin Care partner pharmacies and para-pharmacies.

Sources for this article

  1. Yosipovitch G., Xiong G.L., Haus E., Sackett-Lundeen L., Ashkenazi I., Maibach H.I. (1998). «Time-dependent variations of the skin barrier function in humans: transepidermal water loss, stratum corneum hydration, skin surface pH, and skin temperature». Journal of Investigative Dermatology, vol. 110, no. 1, pp. 20-23.
  2. Lyons A.B., Moy L., Moy R., Tung R. (2019). «Circadian Rhythm and the Skin: A Review of the Literature». The Journal of Clinical and Aesthetic Dermatology, vol. 12, no. 9, pp. 42-45.
  3. Kafi R., Kwak H.S., Schumacher W.E. et al. (2007). «Improvement of naturally aged skin with vitamin A (retinol)». Archives of Dermatology, vol. 143, no. 5, pp. 606-612.
  4. Robinson L.R., Fitzgerald N.C., Doughty D.G. et al. (2005). «Topical palmitoyl pentapeptide provides improvement in photoaged human facial skin». International Journal of Cosmetic Science, vol. 27, no. 3, pp. 155-160.
  5. Regulation (EC) No 1223/2009 on cosmetic products and Regulation (EU) No 655/2013 on common criteria for claims relating to cosmetic products.

On the website: Day and night skincare routine · Retinol · Peptides in cosmetics · Anti-wrinkle cream for ages 40 and 50 · Deep wrinkle collection