Skin after 50: routine and products for menopause

The skin’s needs change according to hormonal fluctuations, which is why skincare products should adapt to the various life stages. To have beautiful skin at 50, it is therefore necessary to follow a conscious skincare routine that improves your relationship with your body.

The natural decline of estrogens during peri- and post-menopause reduces the activity of fibroblasts, collagen, and elastin, resulting in dermal thinning and loss of elasticity that inevitably accentuates wrinkles and signs of aging. During this life phase, the skin’s barrier function worsens because it weakens: sebum and epidermal lipids decrease. This leads to dryness that makes the skin more sensitive and reactive.

We often talk about how to rejuvenate the skin after 50, but in reality, these changes are partly specific to menopause and not just chronological age.

If you are going through this phase, you should start considering a skincare routine aimed at strengthening the skin barrier, deeply hydrating, and stimulating collagen with actives supported by scientific studies, such as retinol, niacinamide, ceramides, and strict daily photoprotection. Let’s look together at the main skin changes at 50 and how to best address them.

Why does the skin change after 50 years?

Menopause is a phase of life that sooner or later we will all have to face: it is a natural process that involves a gradual reduction in estrogen production, hormones capable of maintaining hydration, elasticity, and skin tone.

On the skin, our largest organ, menopause acts through more or less evident but often common signs, including:

• Sagging and lack of firmness
• Dryness and dehydration
• Thinning skin
• Frequent redness and irritation
• Skin marked by deeper wrinkles
• Spots and hyperpigmentation

The estrogen decline after 50 alters collagen, elastin, and epidermal lipids: this is also called hormonal aging and is distinct from simple chronic photoaging where the skin suffers damage caused by UV rays.

Understanding the biological mechanisms behind hormonal aging allows you to choose targeted actives that repair the barrier and stimulate the dermis in a tolerable and progressive way. In practice, the skin changes and along with it, the skincare routine must also change to deeply nourish and stimulate collagen regeneration.

The Goals of a “Hormone-Wise” Routine

Talking about a “hormone-wise” routine means respecting the concept of “hormonal awareness” and following the flow of change that occurs in the body and skin around age 50. Hormonal fluctuations alter skin physiology, which is why cosmetics should be updated according to hormonal phases to support the barrier, hydration, and cell turnover.

Before moving on to specific products, it is necessary to keep in mind the general goals of a mindful routine:

• Repair and strengthen the skin barrier with affinity lipids (ceramides and omega 3 or 6 fatty acids) to reduce water loss and reactivity;
• Stimulate collagen and cell turnover with actives clinically proven in mature skin including retinoids or niacinamide, without over-exfoliating;
• Protect the skin daily from UV rays and oxidative stress to prevent collagen degradation and spots.

The 6 Key Actives for Skin after 50

The chosen actives must combine efficacy and tolerability, given the increased susceptibility to irritation in the peri/post-menopausal phase.

Menopause-Proof Skincare Routine: Product Guide

An essential, rich but strategic routine maximizes adherence and results in skin over 50. The steps to follow are always the same:

Morning: Hydration and Protection (Antioxidants and SPF)

In the morning, it’s better to use a gentle non-foaming cleanser to avoid depleting residual lipids.

Key Step: Hydrating Serum

Use a protective serum like LeLang HA Lift Serum Blue Defence serum, a hydrating and plumping serum with Hyaluronic Acid and Echinacea suitable for hypoestrogenic, drier, and more sensitive skin.

Discover HA Lift Serum Blue Defence

Also consider taking care of your eye contour: the skin in this area is already particularly thin and suffers even more damage due to hormonal changes.

Key Step: Targeted Eye Contour

Vitis Eyes Contour is an eye contour cream that helps reduce the depth of wrinkles around the eyes. It contains Resveratrol and Vitis Vinifera Leaf Extract to improve microcirculation, hydrate, and protect against photoaging.

Discover Vitis Eyes Contour

Day Cream: Tone and Barrier

The day cream is the most important ally against skin aging, supporting the barrier and hydration.

Option 1: Intense Firming Action

The Alba face cream firms and tones the skin by compacting it and fights free radicals thanks to grape polyphenols. Ideal to counteract dermis thinning.

Discover Alba Face Cream

Option 2: Deep Nutrition with Kudzu

The Anti-Age Hyaluronic Advance cream intensely nourishes, making the skin more elastic. Enriched with Kudzu and a powerful combination of Hyaluronic Acid at different molecular weights for a filler effect.

Discover Anti-Age Hyaluronic Advance

Protection and Weekly Treatment

Complete your daily routine with a sunscreen. This is the daily cornerstone to prevent collagen degradation.

Use LeLang Spot Defence to prevent collagen degradation and manage discolorations. A fluid cream that absorbs easily, ideal as a makeup base.

Discover LeLang Spot Defence

Finally, for intensive action:

Try the exclusive SkinAge Advance sheet face mask, a weekly treatment to provide relief and a functional hydration boost to reduce the tight skin feeling.

Discover SkinAge Advance